this is a blog about riding bikes designed for human bodies. i'm a sparsely educated enthusiast and i don't claim to be expert in any of the things i'm spouting off about. here are my credentials:

biking: i've commuted by bike with varying degrees of commitment since high school. for the last several years i'm finally riding year-round. rain pants, you are my hero! i've never owned my own car and i've never once driven myself to work.

ergonomics/biomechanics: i studied alexander technique for about a year (many many years ago). i have also learned a lot about body mechanics through trainings at work. finally, i am an upright biped.



Wednesday, September 8, 2010

things i think i know, part 1

things i think i know about human bodies (and how those things relate to bicycles)

  • humans are upright bipeds.  our spines point our skulls right up at the sky.  we are not stooped-over knuckle-walkers like other apes.  our bikes should allow our bodies to work the way they are built: upright with spines and skulls pointed to the sky.
  • the delicate bones in the hands and wrists are designed to grasp and manipulate objects.  they are not designed to bear the weight of our torsos nor act as shock absorbers.  our bikes should not put our bodies in a position that places weight on the hands and wrists and forces the shock of every bump we encounter to be absorbed by our hands, wrists, arms and shoulders.
  • there is a part of the human body that is designed to be sat on.  it is not the perineum.  our bikes should not pitch our bodies forward off our sitting bones.
  • our heads weigh as much as a bowling ball.  our necks are desinged to balance that weight up on top of our spinal column.  our bikes should not pitch our bodies forward and force our necks into the position of hoisting upward that bowling ball. 

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